On controlling the bigender “flip” and what it's like when everyone you care about goes away.

Hay there blog. Yesterday was a fucking catastrophe and today sucks too. My best friend who is also bigender is moving away. So now basically my whole support network is gone and I'm going to be alone here in San Diego. It seemed like one minute things had leveled out and now everything is falling apart before my eyes and there's really nothing I can do about it.

I've been in guy mode since I woke up this morning and I've been forcing myself to stay in guy mode all day. Uh, I didn’t know I could do that before now. When I'm in guy mode vs. female mode I have a lot more control over my emotions. As a guy it's easier for me to control and shut them down when I have to. In female mode I have to cry until I'm done and that's that. I need to make it through another day of work tomorrow so yeah. I need to be in guy mode right now.

So for any bigender person who “flips” between genders like I do, here's what I'm doing. (This is from a MAAB perspective, switch the genders as you see fit.)

1. No female clothing, make up, or any of that shit. I can only speak for myself, but my presentation has a HUGE influence over my gender state. If I look in the mirror and I see a female face, (or a close proximity at least =P) looking back at me then it's a guarantee that I'll flip.

2. Maintain a masculine posture. Most people don't think about this shit consciously, but when you're trans you have to learn how to not only look like the gender you identify as, but you also have to learn all the nuances that go along with said genders presentation. As a simple example, when women sit they tend to take up as little space as possible while men tend to sprawl out and claim as much space as they can. You have to learn about posture, speech patterns, how men squint and look down to the ground and how women usually have there eyes wide open and fixed on the horizon line, stuff like that. Focusing on only using the standard gender ques of the gender I wish to be in grants me another level of control over the fabled “flip”.

3. Mindfulness. This is crucial. (For me anyway.) Don't let your thoughts run away with you. Don't allow your mind to day dream or drift over to thoughts/emotions that your other gender might feed off of. Focus on your breathing, or the different things you see. Notice every detail. Listen to music and hear and feel every tiny note. Basically, focus on the exterior world rather than what's going on inside your head. I've been training my mind to do this for a while to help combat my depression and anxiety so I'm starting to get good at it. It takes practice but it can be done.

So I've learned/I'm learning to wield some control over the flip, but I also know that all I'm really doing right now is suppressing my female side and I'll have to let her out soon. My plan for tomorrow is to make it through the day, take care of all my errands and then I'll go into girl mode and confront all the feelings I'm keeping bottled up inside me right now.

The reality of my situation is that I'm completely devastated right now. My wife doesn’t want me anywhere near her and my one and only friend who also happens to be bigender and whom I regard as a kindred spirit is going away. My friend is my anchor and he makes me feel brave to be myself. I was a complete shut in until I met him. I'm still super shy, but I feel like I'm just starting to come out of my shell and his support has played a huge part in that.

I sort of assumed that he'd always be around. That we'd be friends, transition together, support one another when we needed it, have crazy gender-queer adventures together and we'd do all the stuff that best friends do. (Uh, when they're queer.) My marriage ending is killing me, and then to learn that I'm losing the only other person who I really care about in San Diego. . . fuck.

I'm really fucking weird. No one understands me and I have a hard time making friends. He was my bigender idol when I first joined the bigender.net forums and he was the one who recommended me to my gender therapist, who has literally saved my life more than once now.

Meeting someone like my wife and falling in love with her, (and having my love reciprocated) was a one in a million shot. I don't know if that will ever happen again. (I'm afraid that it won't.) The fact that my friend and I are both bigender, we're both weird, we both work in healthcare, we're both reasonably intelligent, (although he's way smarter than I am) we both seem to be going through the same shit together even though we're not really involved in one another lives, and we both think alike. . . It's like we were supposed to be friends and now that he's going away I feel like I'm being cheated; like this wasn’t supposed to happen.

I feel like we were supposed to have adventures together. He was going to take me to get my first bra fitted. I thought that we could go to San Diego Pride together to represent the bigender community. I was going to take him to get his first suit. His presence in my life has had an extreamly positive influence on me and I'm a stronger person for having known him. He made me excited to be bigender.

So when the smoke settles from my divorce what do I have left? Nothing really. I'll still hopefully have a job, but I need more than that to keep me going. I'm going to have to make some new friends and build up a support network quick or else I'm not going to make it. I can't do this alone.

I just want to go home, but nowhere is home to me anymore.

Paige

This may just be my worst entry ever.

Jello blog.

Yesterday was fun. I was invited to go on a walk with a friend, but there must have been some communication breakdown as it turned out to be a run, which was fine with me but I wish that I wore looser clothing as I was trying to dress queer and my pants were waaay to tight to sprint in. =P It turned out to actually be a profound, thought provoking experience which I really hadn’t expected, but I was grateful for it. I think I'll save that experience for a latter post.

Afterwords we went back to his house in Hillcrest, he made an awesome diner. Then we wandered around the gay district for a while, mostly people watching. So, I saw dozens upon dozens of gay “bros”, muscle bound macho guys wandering about – but where are all the whisper thin artistic types??? Are they all already taken? Maybe they're just avoiding the clubs. (Mental note – look up “queer open mike poetry readings in San Diego” tomorrow.)

We ended up at some tiny club/bar that was mostly populated by lesbians and queer people. I liked it because it wasn’t so overpoweringly loud and they were playing 80's music, which I love. =P My friend seemed to like it too, but I wonder if it may have been because he spent a lot of time time checking other people out. ;)

I got back from Hilllcrest at 0200 and I went to sleep at 0230. I woke up at 0700 so yeah, not much sleepies for me. =( I snuggled up with my cat until around 0800 and then I got up as it was obvious that a full nights sleep had once again alluded me.

After I got cleaned up I walked over to the new Panera Bread that just opened near my condo in the hopes of getting some early morning exercise and a healthy breakfast, but I was disappointed. They got my order wrong and when I got the right one the egg whites on my sandwich were paper thin, cold and rubbery. AND it was on white bread, which is nutritiously worthless.

After that I wandered over to Walgreen’s to get some other supplies *whistles* and then I headed back home. All in all it was a good walk, especially since I'm still wearing my hoodie to cover up the wounds on my left arm and I got hot as hell. Those wounds are going to leave some nasty scars and seeing that the hot San Diego summer is rapidly approaching I'm going to have to stop worrying about freaking people out and just wear my normal clothing. It's going to be hard to explain them when coworkers see my arm. The department picnic is next week and I don't want to go.

I spent most of the rest of the day practicing mindful meditation. It was very hard for me to let go of some of the issues that I'm dealing with at the moment, but I did a pretty good job I think. I mostly focused on environmental stuff; first the breeze blowing through my window and later in the day some classical lute music I have. No complementing the empty nature of reality for me today.

I'm still having a very hard time figuring out who I am. When I look at myself in male mode I see myself as a man, but then I take a picture of myself and I'm disgusted by my appearance. I'm still not who I used to be. It's like how I used to be in female mode. Everything is wrong with my face and I refuse to look like that any more. I was in guy mode most of the day but I still wasn’t happy with my body. It wasn’t until I presented as female at around 1800 that I finally felt like myself.

It's weird; all my muscles relax and I feel loose and comfortable when I'm like this. I might still be shy, but I actually feel like I'm comfortable in my skin where normally I'm super awkward and clumsy. Normally I'm in another body that I'm trying to control, screaming instructions desperately while it flails about.

When I'm in female mode and I can present as such, everything feels right. And, when the dysphoria isn’t to bad, I feel happy. I mean, REALLY happy. But of course, I've never even been out of the house nor has anyone other than my wife seen me present on female mode. Maybe this is all a delusion and I'm just in denial that I'll never be accepted by anyone as a woman.

Can I be happy if I transition to female and still accept the male side of me? Will they blend together? I spent all last night and this morning being unhappy with my appearance. As soon as I presented as female everything was OK.

I'm afraid that eventually I'm going to have to pick between one or the other lest I go insane. If it comes to that, I know which one I'll pick and it scares the hell out of me.

Uh, on a happy note I actually wore pretty stuff today and if I might say so myself; I looked damn good in it. Most of my outfits are just like guy mode – black shirt and jeans, except that in female mode I wear a large Jr. tee-shirt and size seven flared pants. After I put my face on and got dressed I was so happy with my presentation, but I felt sad as it's not like anyone would ever see me. I think that I need some social validation so that I can start living part time in female mode.

This is why overcoming my social anxiety is my top priority in life. I NEED to be able to go out as a female and live my own life. If I'm always worried about other people judging me then I’ll never be able to grow into my own person.

So that's my cryptic post for the evening.

TLDR – I'm a woman and I just want to live the rest of my life as one. Uh, I think. Check with me tomorrow. =(   I just want it to stop and I want to be a woman.  Or a man.

Paige

TLDR – I'm a woman and I just want to live the rest of my life as one. Uh, I think. Check with me tomorrow. =( I just want it to stop.

Paige Abendroth

Breaking point

It just hurts too much. Everything is wrong and I don't know how to go on living this way.

I look in the mirror and I see an ugly man who is not me. I hate my self. My disgusting face.

I want to make friends but I have no idea how to do so anymore. I'm hopeless. I don't even know how to forage a simple friendship. I have no friends. I haven’t had a true friend in a decade. Seriously, 10 years? How fucking pathetic is that? I'm trying, but I can't seem to forge a simple bond with anyone.

Now I'm alone and I can't stand it any longer. This has to end. I am looking into transgender support groups and the only one I've found in San Diego is “The Neutral Corner.” I don't know anyone that could come with me and I'm afraid that I'll break protocol and so something embarrassing. I have no one. I have noting to look forward too.

I feel like I need to reboot. To start over and forge a new identity. Not like that's an option. I cry every night and every time it hurts more and more.

But I have no way out. I have nothing. No future, no hope and no chance of salvation.

Shit, I'm so tired. I'm going to take a bath now.

Pete

Blah, Monday Part 2

Ok, so it's not quite Monday yet but whatever.  I'm feeling very depressed right now and I'm forcing myself to write this.

I'm so lonely.  My female half is anyway.  I have a classic introverted personality type, so I'm the type of person who does not need nor even want a lot of interaction with other people.  I also suffer from a major depressive disorder along with a generalized anxiety disorder with social phobia.  Uh, so I have issues.

What I'm trying to say is that I enjoy and need my "alone time".  However, that doesn't mean that I don't like people and that I don't want to have friends.  I'm just so weird that it's like I don't have anything in common with anyone I meet.  Not to mention that I'm so shy that I avoid meeting people to begin with.  I just never know what to say, and the more people the more overwhelmed I become.  Then I get exhausted and I need to be along again to recharge my batteries.

It's something that bothers me in guy mode but I'm OK with it.  In female mode however I feel like I'm desperate for someone to talk to.  I want to be part of a community, to hang out with people I can relate to and share my feelings with.  I don't normally crave social interaction in this way so this is hard for me to deal with.  I need friends.

The girl me is trapped in the house and she does not dare leave or even draw a curtain.  As a human being I cannot let anyone even know that I exist and it's killing me.  So every night it's the same.  In the evening after I exercise I get cleaned up and dressed up.  Even though my wife is here in the house with me, I'm alone.

I'm sorry to be so down.  I don't know what to do.  This sucks.